What happens if you smoke alfalfa

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Nutrient content Effect on cholesterol Other benefits Safety How to use it Alfalfa, also known as lucerne or Medicago sativa , is a plant that has been grown as feed for livestock for hundreds of years. In addition to being used as feed, it has a long history of use as a medicinal herb for humans. Nutrient content of alfalfa.

Alfalfa may help lower cholesterol. Other potential health benefits. Safety and side effects. How to add alfalfa to your diet. The bottom line. Read this next.

Alfalfa for Hair. Google Scholar. Smith, F. Richardson, H. Download references. Allen Road, Tucson, Arizona. You can also search for this author in PubMed Google Scholar. Reprints and Permissions.

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It may also help with an inflamed prostate, rheumatoid arthritis, stomach problems, and diabetes. There are reports that alfalfa works as a diuretic. Alfalfa is considered safe when taken by healthy people. Alfalfa seems to increase certain immune system functions.

In some cases, alfalfa sprouts have been contaminated with salmonella and E. This has caused outbreaks of diarrhea and hemolytic uremic syndrome HUS. This is a disease associated with E. There have been improvements in how alfalfa is processed, which has lowered these risks. To reduce your risk, you should always store alfalfa sprouts in the refrigerator and use them soon after you buy them. In addition, be sure to rinse them with running water before eating.

Women who are pregnant or breastfeeding should talk to their healthcare provider before taking any herbal medicines. Alfalfa may reduce how well birth control pills work.

If you take alfalfa and use birth control pills that contain estrogen, use an additional form of birth control. The leaves are safer to use than the seeds.

This is because alfalfa seeds contain the toxic amino acid L-canavanine arginine analog. Alfalfa has a long history as a medicinal herb. But there is no scientific evidence supporting its use. But studies show that L-canavanine, a nonprotein amino acid in alfalfa in the seeds and sprouts , may cause lupus or make existing lupus worse.

Lupus is an autoimmune disease that affects connective tissue. This type of tissue is in every organ of your body. There are claims that alfalfa may help allergies, thyroid problems, blood and liver toxicity, asthma, and how the pituitary works. It may also help with an inflamed prostate, rheumatoid arthritis, stomach problems, and diabetes. There are reports that alfalfa works as a diuretic.

Alfalfa is considered safe when taken by healthy people. Alfalfa seems to increase certain immune system functions. In some cases, alfalfa sprouts have been contaminated with salmonella and E.